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	<title>Comments on: The Two Oceans Ultra Marathon – Part 1</title>
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	<link>http://www.reluctantrunner.net/the-two-oceans-ultra-marathon-%e2%80%93-part-1/</link>
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		<title>By: Candice</title>
		<link>http://www.reluctantrunner.net/the-two-oceans-ultra-marathon-%e2%80%93-part-1/comment-page-1/#comment-122</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Fri, 17 Apr 2009 09:52:19 +0000</pubDate>
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		<description>I agree with the second race being more mental during training, I&#039;ve battled from the start - but just a few weeks away!!  Lets hope the race goes as well as it did last year ;)</description>
		<content:encoded><![CDATA[<p>I agree with the second race being more mental during training, I&#8217;ve battled from the start &#8211; but just a few weeks away!!  Lets hope the race goes as well as it did last year <img src='http://www.reluctantrunner.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Candice</title>
		<link>http://www.reluctantrunner.net/the-two-oceans-ultra-marathon-%e2%80%93-part-1/comment-page-1/#comment-125</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Fri, 17 Apr 2009 09:47:33 +0000</pubDate>
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		<description>Thanks Brian, great to hear you guys are running next year - I hope you find what you need here ;)</description>
		<content:encoded><![CDATA[<p>Thanks Brian, great to hear you guys are running next year &#8211; I hope you find what you need here <img src='http://www.reluctantrunner.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: BrianFlash</title>
		<link>http://www.reluctantrunner.net/the-two-oceans-ultra-marathon-%e2%80%93-part-1/comment-page-1/#comment-124</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Thu, 16 Apr 2009 17:56:41 +0000</pubDate>
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		<description>Sometimes the race just doesn&#039;t go well.  But it seems that your performance was still good and you pushed thru your issues which is the sign of a strong will!

Just found your blog and I&#039;m going to be a follower.  My brother and I are hoping to run Comrades in 2010.</description>
		<content:encoded><![CDATA[<p>Sometimes the race just doesn&#8217;t go well.  But it seems that your performance was still good and you pushed thru your issues which is the sign of a strong will!</p>
<p>Just found your blog and I&#8217;m going to be a follower.  My brother and I are hoping to run Comrades in 2010.</p>
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		<title>By: Mwaka Kaonga</title>
		<link>http://www.reluctantrunner.net/the-two-oceans-ultra-marathon-%e2%80%93-part-1/comment-page-1/#comment-123</link>
		<dc:creator>Mwaka Kaonga</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:27:30 +0000</pubDate>
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		<description>Comrades in 6 weeks...now I am scared.

Kudos to all the Two oceaners. I did that race in 2006 and got killed. so before I do the masai mara I have a bone to pick with TOM..if this comrades does not completely finish me...
I remember doing my second marathon, I was still pumped and healthy. The second comrades is very mental...as I struggle in my training I tell myself this is the only chance I have to the back to back comrades medal...dig deeper!When I did the first comrades I dug deeper during the race, now I find I have to dig deeper during training...what&#039;s up with that?
I know for a fact that it can&#039;t hurt more than 39 days...Lets all go to PMB and get it done...the wine will taste good...</description>
		<content:encoded><![CDATA[<p>Comrades in 6 weeks&#8230;now I am scared.</p>
<p>Kudos to all the Two oceaners. I did that race in 2006 and got killed. so before I do the masai mara I have a bone to pick with TOM..if this comrades does not completely finish me&#8230;<br />
I remember doing my second marathon, I was still pumped and healthy. The second comrades is very mental&#8230;as I struggle in my training I tell myself this is the only chance I have to the back to back comrades medal&#8230;dig deeper!When I did the first comrades I dug deeper during the race, now I find I have to dig deeper during training&#8230;what&#8217;s up with that?<br />
I know for a fact that it can&#8217;t hurt more than 39 days&#8230;Lets all go to PMB and get it done&#8230;the wine will taste good&#8230;</p>
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