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	<title>Comments on: Running vs Swimming</title>
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		<title>By: Sam</title>
		<link>http://www.reluctantrunner.net/running-vs-swimming/comment-page-1/#comment-222</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 22 Sep 2009 05:37:22 +0000</pubDate>
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		<description>Hi,

I am a couch potato with ideas that I too can complete a triathlon. I completed a swimming course in Feb called Total Immersion. I&#039;ve always enjoyed  swimming - but now I love it - its the best part of training for me as its become effortless and relaxing. Maybe read up on it - it could help you as well?

Sam</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I am a couch potato with ideas that I too can complete a triathlon. I completed a swimming course in Feb called Total Immersion. I&#8217;ve always enjoyed  swimming &#8211; but now I love it &#8211; its the best part of training for me as its become effortless and relaxing. Maybe read up on it &#8211; it could help you as well?</p>
<p>Sam</p>
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		<title>By: BrianFlash</title>
		<link>http://www.reluctantrunner.net/running-vs-swimming/comment-page-1/#comment-221</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Thu, 17 Sep 2009 17:07:31 +0000</pubDate>
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		<description>You&#039;ll float better in the ocean then in a pool because of the salty water.  So there is one little advantage there!</description>
		<content:encoded><![CDATA[<p>You&#8217;ll float better in the ocean then in a pool because of the salty water.  So there is one little advantage there!</p>
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