Comments on: Running Theory http://www.reluctantrunner.net/running-theory/ Thu, 15 Jul 2010 12:21:37 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: Cands http://www.reluctantrunner.net/running-theory/comment-page-1/#comment-300 Cands Thu, 22 Apr 2010 06:00:34 +0000 http://www.reluctantrunner.net/?p=509#comment-300 That is great to hear Eduard!! Good Luck. That is great to hear Eduard!! Good Luck.

]]> By: Eduard http://www.reluctantrunner.net/running-theory/comment-page-1/#comment-299 Eduard Wed, 21 Apr 2010 17:32:57 +0000 http://www.reluctantrunner.net/?p=509#comment-299 Great site. I have lost two weeks training in march and now I lost another week and a half due to flue. My distance underfoot is also around 600km however I felt that doing a two week - 15km a day - at a easy pace and resting the two days before the long runs 42 50's have given me extra energy and motivation. My times have improved by almost an hour for these distances and I feel more relaxed on the runs. Great site. I have lost two weeks training in march and now I lost another week and a half due to flue. My distance underfoot is also around 600km however I felt that doing a two week – 15km a day – at a easy pace and resting the two days before the long runs 42 50’s have given me extra energy and motivation. My times have improved by almost an hour for these distances and I feel more relaxed on the runs.

]]> By: Cands http://www.reluctantrunner.net/running-theory/comment-page-1/#comment-235 Cands Mon, 12 Oct 2009 14:55:04 +0000 http://www.reluctantrunner.net/?p=509#comment-235 Welcome to the madness :) Welcome to the madness :)

]]> By: Andrew http://www.reluctantrunner.net/running-theory/comment-page-1/#comment-234 Andrew Mon, 12 Oct 2009 14:28:16 +0000 http://www.reluctantrunner.net/?p=509#comment-234 Well what a lovely blog, linked via the comrades forum page. I'm a newbie to Comrades, and so hope i can do it, no crazy times, just a sub-12 finish and i'll be one happy chappie. Continue the good work:) Andrew Well what a lovely blog, linked via the comrades forum page. I’m a newbie to Comrades, and so hope i can do it, no crazy times, just a sub-12 finish and i’ll be one happy chappie.

Continue the good work:)

Andrew

]]> By: Trish http://www.reluctantrunner.net/running-theory/comment-page-1/#comment-161 Trish Wed, 03 Jun 2009 14:02:41 +0000 http://www.reluctantrunner.net/?p=509#comment-161 Hi Cands, I agree, Comrades and any ultra for that matter, is a head race but physically you have to prepare for it as well. I think the younger you are the easier it is to take on the long ones without the required training. I still believe tho', that if you had done the recommended 800-1200km in the build-up period to Comrades, you would have been able to do a much quicker time. I think you have a gift - you're a natural runner - don't waste it! Love Mom (your eternal supporter) Hi Cands, I agree, Comrades and any ultra for that matter, is a head race but physically you have to prepare for it as well. I think the younger you are the easier it is to take on the long ones without the required training. I still believe tho’, that if you had done the recommended 800-1200km in the build-up period to Comrades, you would have been able to do a much quicker time. I think you have a gift – you’re a natural runner – don’t waste it!
Love Mom (your eternal supporter)

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