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	<title>Comments on: Running Help&#8230;</title>
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		<title>By: Cands</title>
		<link>http://www.reluctantrunner.net/running-help/comment-page-1/#comment-280</link>
		<dc:creator>Cands</dc:creator>
		<pubDate>Tue, 16 Feb 2010 09:22:30 +0000</pubDate>
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		<description>Sally, take rescue remedy it works a charm!!  As for doing the Peninsula in under 5 hours, I&#039;m confidant that you will manage just fine. See you there!!</description>
		<content:encoded><![CDATA[<p>Sally, take rescue remedy it works a charm!!  As for doing the Peninsula in under 5 hours, I&#8217;m confidant that you will manage just fine. See you there!!</p>
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		<title>By: Sally</title>
		<link>http://www.reluctantrunner.net/running-help/comment-page-1/#comment-279</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 16 Feb 2010 07:36:18 +0000</pubDate>
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		<description>No ran on my own, but only landed up doing 25 &#039;cos had been out night before, left too late, got too hot!!  Now stressing about being under-trained for Sunday.  Considered not doing Peninsula and pinning all my hopes on West Coast but think that will make me too anxious!  A friend is getting me a sub 5 hour pacing chart and just going to do my best not to be too psychologically wrecked if I don&#039;t make it!  Trying to see Peninsula as a &quot;practice run&quot; for now, and West Coast as my qualifier.  Hope that fools my mind into relaxing from the mind numbing fear that is encompassing me right now!!</description>
		<content:encoded><![CDATA[<p>No ran on my own, but only landed up doing 25 &#8216;cos had been out night before, left too late, got too hot!!  Now stressing about being under-trained for Sunday.  Considered not doing Peninsula and pinning all my hopes on West Coast but think that will make me too anxious!  A friend is getting me a sub 5 hour pacing chart and just going to do my best not to be too psychologically wrecked if I don&#8217;t make it!  Trying to see Peninsula as a &#8220;practice run&#8221; for now, and West Coast as my qualifier.  Hope that fools my mind into relaxing from the mind numbing fear that is encompassing me right now!!</p>
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		<title>By: Cands</title>
		<link>http://www.reluctantrunner.net/running-help/comment-page-1/#comment-276</link>
		<dc:creator>Cands</dc:creator>
		<pubDate>Mon, 08 Feb 2010 14:46:43 +0000</pubDate>
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		<description>Sally, you will be just fine :)  Take it easy on the 30km this weekend so that you aren&#039;t still recovering by the 21st...  Is it just a club run?</description>
		<content:encoded><![CDATA[<p>Sally, you will be just fine <img src='http://www.reluctantrunner.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Take it easy on the 30km this weekend so that you aren&#8217;t still recovering by the 21st&#8230;  Is it just a club run?</p>
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		<title>By: Sally</title>
		<link>http://www.reluctantrunner.net/running-help/comment-page-1/#comment-275</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 08 Feb 2010 13:46:18 +0000</pubDate>
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		<description>Candice I&#039;m doing Peninsula too!!  And it will be the first marathon I have ever done and my qualifier (hopefully!) for Comrades and (possibly!) Two Oceans.  My training has NOT been going well, first I had blisters, then I got gastro, then my mom went away and I couldn&#039;t do my long runs.  So the longest run I have done is 23kms, this weekend I am doing a 30 km and then I guess I just have to pray it will be enough to enable me to do the Peninsula in under five hours ... so if you think you&#039;re nervous, you have NO idea how I feel right now!!!!</description>
		<content:encoded><![CDATA[<p>Candice I&#8217;m doing Peninsula too!!  And it will be the first marathon I have ever done and my qualifier (hopefully!) for Comrades and (possibly!) Two Oceans.  My training has NOT been going well, first I had blisters, then I got gastro, then my mom went away and I couldn&#8217;t do my long runs.  So the longest run I have done is 23kms, this weekend I am doing a 30 km and then I guess I just have to pray it will be enough to enable me to do the Peninsula in under five hours &#8230; so if you think you&#8217;re nervous, you have NO idea how I feel right now!!!!</p>
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