http://www.reluctantrunner.net/new-runners/ Thu, 15 Jul 2010 12:21:37 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.reluctantrunner.net/new-runners/comment-page-1/#comment-64 reluctantrunner Tue, 11 Nov 2008 20:01:08 +0000 http://reluctantrunner.wordpress.com/?p=128#comment-64 Is it your lower back or upper back? If it is your lower back I'd say try a few sessions of Pilates to strengthen your core muscles. If it is your upper back it is just tension which all new runners suffer from. A lot of the time there are various aches and pains when you start out but once your body is used to running, they dissapear. Hope this helps! Is it your lower back or upper back? If it is your lower back I’d say try a few sessions of Pilates to strengthen your core muscles.
If it is your upper back it is just tension which all new runners suffer from.
A lot of the time there are various aches and pains when you start out but once your body is used to running, they dissapear.
Hope this helps!

]]> http://www.reluctantrunner.net/new-runners/comment-page-1/#comment-66 Milebug Mon, 03 Nov 2008 19:14:31 +0000 http://reluctantrunner.wordpress.com/?p=128#comment-66 i need to get running but the problem is my back kills when i run on cement i have to run on grass i need to get running but the problem is my back kills when i run on cement i have to run on grass

]]> http://www.reluctantrunner.net/new-runners/comment-page-1/#comment-65 Really reluctant runner! Mon, 29 Sep 2008 14:11:16 +0000 http://reluctantrunner.wordpress.com/?p=128#comment-65 So as I gleefully read through your multitudes of musings regarding the running world I am shocked and horrifed to discover that I have been mentioned by name and the world is now well aware of my existence and my apparent need to run a half marathon! Guess I can't get out of it now?! I look forward to many months of whip-wielding wailing and screaming! I will need your help if I'm gonna do this!! PS: I love the blog! So as I gleefully read through your multitudes of musings regarding the running world I am shocked and horrifed to discover that I have been mentioned by name and the world is now well aware of my existence and my apparent need to run a half marathon! Guess I can’t get out of it now?! I look forward to many months of whip-wielding wailing and screaming! I will need your help if I’m gonna do this!! PS: I love the blog!

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