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	<title>Comments on: Post Race Blues&#8230;</title>
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		<title>By: Werner</title>
		<link>http://www.reluctantrunner.net/knysna-marathon/comment-page-1/#comment-55</link>
		<dc:creator>Werner</dc:creator>
		<pubDate>Wed, 09 Jul 2008 17:17:09 +0000</pubDate>
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		<description>Cands

If you have never run the Knysna half you will LOVE it. I flew back to SA last year just to do this race ...and to visit some friends of course. I have done it twice now. It&#039;s fast, downhill and the vibe is really awesome!

Enjoy, if you are entered!
Werns</description>
		<content:encoded><![CDATA[<p>Cands</p>
<p>If you have never run the Knysna half you will LOVE it. I flew back to SA last year just to do this race &#8230;and to visit some friends of course. I have done it twice now. It&#8217;s fast, downhill and the vibe is really awesome!</p>
<p>Enjoy, if you are entered!<br />
Werns</p>
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		<title>By: btefan</title>
		<link>http://www.reluctantrunner.net/knysna-marathon/comment-page-1/#comment-56</link>
		<dc:creator>btefan</dc:creator>
		<pubDate>Wed, 25 Jun 2008 19:12:40 +0000</pubDate>
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		<description>Go for a nice, long, non-training run. Plan a trip to a place you&#039;ve never been and run in the new spot. Or just relax! :)</description>
		<content:encoded><![CDATA[<p>Go for a nice, long, non-training run. Plan a trip to a place you&#8217;ve never been and run in the new spot. Or just relax! <img src='http://www.reluctantrunner.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Chanleigh Mason</title>
		<link>http://www.reluctantrunner.net/knysna-marathon/comment-page-1/#comment-54</link>
		<dc:creator>Chanleigh Mason</dc:creator>
		<pubDate>Wed, 25 Jun 2008 10:26:39 +0000</pubDate>
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		<description>Hi Candice. I&#039;m gladyou asked &quot;Any ideas as to what I can do next...&quot;
Have you done any Longest Day or Longest Night events? Also, what about The Cape Odyssey in October? I&#039;ve decided to slow down on running races every single weekend and instead focus on the weird and wonderful races. Also one of these is the George Archer 6 Day Circuit Race which is in March/April. I found this one to be awesome. I must agree with you on one thing in particular - feeling deflated! Is this what our whole year&#039;s worth of running has culminated into? Anyway, here&#039;s hoping you recover soon from the flu - I&#039;ve just got back from the Doc after 2 injections and a packet full of drugs... maybe I can sleep a few weeks away.... : )
Kind Regards
Chanleigh Mason</description>
		<content:encoded><![CDATA[<p>Hi Candice. I&#8217;m gladyou asked &#8220;Any ideas as to what I can do next&#8230;&#8221;<br />
Have you done any Longest Day or Longest Night events? Also, what about The Cape Odyssey in October? I&#8217;ve decided to slow down on running races every single weekend and instead focus on the weird and wonderful races. Also one of these is the George Archer 6 Day Circuit Race which is in March/April. I found this one to be awesome. I must agree with you on one thing in particular &#8211; feeling deflated! Is this what our whole year&#8217;s worth of running has culminated into? Anyway, here&#8217;s hoping you recover soon from the flu &#8211; I&#8217;ve just got back from the Doc after 2 injections and a packet full of drugs&#8230; maybe I can sleep a few weeks away&#8230;. : )<br />
Kind Regards<br />
Chanleigh Mason</p>
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