Comments on: Drinking Water while Running… http://www.reluctantrunner.net/drinking-water-while-running/ Thu, 15 Jul 2010 12:21:37 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: Cands http://www.reluctantrunner.net/drinking-water-while-running/comment-page-1/#comment-278 Cands Wed, 10 Feb 2010 12:46:57 +0000 http://reluctantrunner.net/?p=823#comment-278 Hi Julie, thanks for the comment! Good luck with the Boston marathon - it is definately on my list of marathons to run... Keep in touch! Hi Julie, thanks for the comment! Good luck with the Boston marathon – it is definately on my list of marathons to run… Keep in touch!

]]> By: Julie http://www.reluctantrunner.net/drinking-water-while-running/comment-page-1/#comment-277 Julie Tue, 09 Feb 2010 23:44:57 +0000 http://reluctantrunner.net/?p=823#comment-277 I just found your blog and really like it! You are a much more experienced runner than me. I'm currently training to run my first marathon (Boston in April) to raise money for charity. Thank you for this awesome post about water, salt, and carbs. I was very confused about all this, but your blog post cleared things up for me. Happy Running, Julie (Blogging about my experience training for the Boston Marathon at: remrunner.blogspot.com) I just found your blog and really like it! You are a much more experienced runner than me. I’m currently training to run my first marathon (Boston in April) to raise money for charity. Thank you for this awesome post about water, salt, and carbs. I was very confused about all this, but your blog post cleared things up for me. Happy Running, Julie (Blogging about my experience training for the Boston Marathon at: remrunner.blogspot.com)

]]> By: Philip van Gass http://www.reluctantrunner.net/drinking-water-while-running/comment-page-1/#comment-268 Philip van Gass Wed, 09 Dec 2009 16:20:18 +0000 http://reluctantrunner.net/?p=823#comment-268 Candice I have heard that overhydration can occur in long distance runners although it has never happened to me. So did the Prof make any distinction between this and 'leaching of salts' as you put it. If so what are the symptoms of overhydration ? Philip Candice I have heard that overhydration can occur in long distance runners although it has never happened to me. So did the Prof make any distinction between this and ‘leaching of salts’ as you put it. If so what are the symptoms of overhydration ?

Philip

]]>