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	<title>Comments on: Comrades Marathon Race Dissection&#8230;</title>
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	<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/</link>
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		<title>By: Candice</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-153</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Sun, 31 May 2009 15:34:16 +0000</pubDate>
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		<description>I&#039;m sure you and your brother will do just fine...
My  mom came in 11:14 - better than what she had done last year and in slightly better shape.  Keeping your sugar levels up during the race is so hard and sometimes you just miscalculate...  Anyway I&#039;m still proud of her, 5 Comrades Marathons under her belt!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you and your brother will do just fine&#8230;<br />
My  mom came in 11:14 &#8211; better than what she had done last year and in slightly better shape.  Keeping your sugar levels up during the race is so hard and sometimes you just miscalculate&#8230;  Anyway I&#8217;m still proud of her, 5 Comrades Marathons under her belt!!</p>
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		<title>By: BrianFlash</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-160</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Sat, 30 May 2009 03:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.reluctantrunner.net/?p=500#comment-160</guid>
		<description>Grinning after 74 Ks - unbelievable!</description>
		<content:encoded><![CDATA[<p>Grinning after 74 Ks &#8211; unbelievable!</p>
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	<item>
		<title>By: BrianFlash</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-159</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Sat, 30 May 2009 03:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.reluctantrunner.net/?p=500#comment-159</guid>
		<description>Congrats on the race!  Did your mom make it to the finish also?

I hope that my brother and I will be able to turn in a similar time in the race next year!</description>
		<content:encoded><![CDATA[<p>Congrats on the race!  Did your mom make it to the finish also?</p>
<p>I hope that my brother and I will be able to turn in a similar time in the race next year!</p>
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		<title>By: Candice</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-156</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Fri, 29 May 2009 07:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.reluctantrunner.net/?p=500#comment-156</guid>
		<description>Thanks so much Fred, it&#039;s people like you that motivate me to run and for that I have to say Thank-You!!
As for being able to run that far, we all have it in us...</description>
		<content:encoded><![CDATA[<p>Thanks so much Fred, it&#8217;s people like you that motivate me to run and for that I have to say Thank-You!!<br />
As for being able to run that far, we all have it in us&#8230;</p>
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		<title>By: Fred</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-158</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Thu, 28 May 2009 15:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.reluctantrunner.net/?p=500#comment-158</guid>
		<description>What a great description of the race, Candice!  Thanks for sharing! As I mentioned before, you&#039;re a terrific inspiration, not just to me, but for many, many other people who know you and read about the fund-raising work you&#039;re involved in...Kudos to you!

Fred

PS: Still amazed that ANYONE can run that far/long/strongly...</description>
		<content:encoded><![CDATA[<p>What a great description of the race, Candice!  Thanks for sharing! As I mentioned before, you&#8217;re a terrific inspiration, not just to me, but for many, many other people who know you and read about the fund-raising work you&#8217;re involved in&#8230;Kudos to you!</p>
<p>Fred</p>
<p>PS: Still amazed that ANYONE can run that far/long/strongly&#8230;</p>
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		<title>By: Craig</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-157</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 28 May 2009 15:40:38 +0000</pubDate>
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		<description>Hey Cand&#039;s, good post. Was awesome running the Comrades with you.Stuart was an awesome 11 hour bus driver. Never thought I&#039;d be happy to see uphills until I did the Comrades. Until next year</description>
		<content:encoded><![CDATA[<p>Hey Cand&#8217;s, good post. Was awesome running the Comrades with you.Stuart was an awesome 11 hour bus driver. Never thought I&#8217;d be happy to see uphills until I did the Comrades. Until next year</p>
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		<title>By: Candice</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-154</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Thu, 28 May 2009 14:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.reluctantrunner.net/?p=500#comment-154</guid>
		<description>Thanks Stef!!</description>
		<content:encoded><![CDATA[<p>Thanks Stef!!</p>
]]></content:encoded>
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	<item>
		<title>By: Stefan Winterboer</title>
		<link>http://www.reluctantrunner.net/comrades-marathon-race-dissection/comment-page-1/#comment-155</link>
		<dc:creator>Stefan Winterboer</dc:creator>
		<pubDate>Thu, 28 May 2009 13:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.reluctantrunner.net/?p=500#comment-155</guid>
		<description>Hi Cands, I am very proud to be counted as family of yours and I think what you did and the spirit you did it in to be very humbling, thank you!

Love
Stefan</description>
		<content:encoded><![CDATA[<p>Hi Cands, I am very proud to be counted as family of yours and I think what you did and the spirit you did it in to be very humbling, thank you!</p>
<p>Love<br />
Stefan</p>
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