Beetroot Juice

I found this article titled “Beetroot Juice Boosts Stamina” which is a summary of  a study done on the benefits of drinking beetroot juice for people involved in sport…  yip, sounded pretty random to me too but apparently the high concentration of nitrates in beetroot actually increased the performance of the group involved with the study.

Have a read and let me know what you think…

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beetroot

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