Comments on: A Guide To Being An Awesome Second http://www.reluctantrunner.net/a-guide-to-being-an-awesome-second/ Thu, 19 May 2011 18:40:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Justine http://www.reluctantrunner.net/a-guide-to-being-an-awesome-second/comment-page-1/#comment-9 Justine Fri, 11 Apr 2008 11:13:55 +0000 http://reluctantrunner.wordpress.com/?p=8#comment-9 chicken is a source of protein therefore protein gives prolonged energy! fruit is a source of carbohydrates, it provides quick energy for the runner to carry on! sucking on the juice helps the runner not feel full! Great blog and i'll be using this advise when i come and support yourself and your mom! love you girlie! chicken is a source of protein therefore protein gives prolonged energy! fruit is a source of carbohydrates, it provides quick energy for the runner to carry on! sucking on the juice helps the runner not feel full!
Great blog and i’ll be using this advise when i come and support yourself and your mom! love you girlie!

]]> By: Trish http://www.reluctantrunner.net/a-guide-to-being-an-awesome-second/comment-page-1/#comment-8 Trish Fri, 11 Apr 2008 11:06:02 +0000 http://reluctantrunner.wordpress.com/?p=8#comment-8 Your dad is certainly well-trained and definitely an awesome second! Your dad is certainly well-trained and definitely an awesome second!

]]> By: Bridget http://www.reluctantrunner.net/a-guide-to-being-an-awesome-second/comment-page-1/#comment-7 Bridget Fri, 04 Apr 2008 15:44:29 +0000 http://reluctantrunner.wordpress.com/?p=8#comment-7 I'm not so sure about the sucked fruit either... I’m not so sure about the sucked fruit either…

]]> By: Bridget http://www.reluctantrunner.net/a-guide-to-being-an-awesome-second/comment-page-1/#comment-6 Bridget Fri, 04 Apr 2008 15:44:00 +0000 http://reluctantrunner.wordpress.com/?p=8#comment-6 Cooked chicken legs?! I was with you up till then, but come on! You're running your heart out and you want chicken? Now, ice lollies I would understand... Cooked chicken legs?! I was with you up till then, but come on! You’re running your heart out and you want chicken?
Now, ice lollies I would understand…

]]> By: Werner http://www.reluctantrunner.net/a-guide-to-being-an-awesome-second/comment-page-1/#comment-5 Werner Tue, 01 Apr 2008 05:57:30 +0000 http://reluctantrunner.wordpress.com/?p=8#comment-5 I think I am going to use this as a "not so subtle hint" for the friends that "support" me in my running... PS: It is good for guys to hear that they look good too! I think I am going to use this as a “not so subtle hint” for the friends that “support” me in my running…

PS: It is good for guys to hear that they look good too!

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